How To Look Thinner Without Losing Weight

weight loss NYC | Dr. Sobel | Park Avenue Skin & Spa Would you like to look a little slimmer and sleeker without worrying about the numbers on the scale? There are plenty of things you can do to look thinner without worrying about how much you weigh. Here are a few simple things you can do to look slimmer.

Check Your Posture

Poor posture can instantly make you look tired and heavy. Keep your chin up, your shoulders relaxed, and your back straight to look and feel more confident. You’ll look a little slimmer and you’ll avoid putting undue pressure on your joints.

Change Your Wardrobe

The right outfit can make a substantial difference. The following clothing tricks can make you look thinner:

  • Cinch in your waist with a belt or scarf.
  • Wear black or dark colored clothing.
  • Avoid horizontal stripes in most situations.
  • Wear heels to create a longer, leaner look. For maximum results pair bare legs with nude heels.
  • Invest in shape wear to smooth your curves and hide trouble spots.
  • Get fitted for a new bra. Wearing the right size of bra can help your waist look more defined.

Build Muscle

Improving your muscle tone may not result in weight loss, but it can help you lose inches and look and feel better. You can build muscle through weight lifting, yoga classes, Pilates, or planks and bodyweight exercises. Find something you enjoy and make it part of your routine.

Eliminate Stubborn Fat

Many people who’ve worked hard to stay healthy and maintain an appropriate weight still find that they have stubborn areas of fat that won’t budge. This can be particularly true if your body has changed after pregnancy or aging. However, you deserve to look and feel your best. Fortunately there are cosmetic options that can eliminate extra fat and help you slim down. One option is liposuction, which removes extra fat by suctioning it out. Another, non invasive option is Vanquish—a treatment that uses radio frequencies to target and specifically destroy fat cells. These procedures don’t work as weight loss treatments, but they are a great option for people who need to eliminate those last stubborn pockets of fat.  If you’d like to learn more about these options schedule an appointment today.

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